1-ON-1 CALL

Quick Fitness Q&A (30-Minute Call)

Are you trying to get in shape but don't know where to start? Or maybe you have some questions about your workout routine, nutrition, or how to stay motivated? Book a Quick Fitness Q&A with me, and we'll chat for 30 minutes about anything you need help with! This call is perfect for getting answers to your fitness questions quickly and easily. Whether you're just starting out or looking to improve your current routine, I'm here to give you the tips and advice you need to reach your goals.

In-Depth Fitness Consultation (60-Minute Call)

If you want a more detailed and personalized plan to help you achieve your fitness goals, the In-Depth Fitness Consultation is for you. In this 60-minute call, we'll dive deep into your fitness journey. We'll talk about your goals and challenges and I'll give you advice on workouts, nutrition, supplements, improving sleep, etc. This is a great option if you're serious about making a change and want a comprehensive approach to getting fit.